Pregnant Gymnastics Pondok Indah Hospital - Pondok Indah

Not only does it train breathing and muscles to facilitate labour, but it can also help expectant mothers prepare themselves mentally and emotionally before the birth process. Pregnancy exercises can be done starting from 28 weeks of pregnancy.

At the pregnant gymnastics class organised by RS Pondok Indah - Pondok Indah, you will be guided by certified pregnant gymnastics instructors. Get a free consultation with our instructors, free snacks, and the opportunity to learn effective delivery techniques for those over 37 weeks gestation.