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Health Awareness Talk on Radio RS Pondok Indah Puri Indah Starting November 2010, RS Pondok Indah Puri Indah held a Health Awareness Talk On Radio with Delta 99,1 FM Radio Jakarta. This show presented a number of topics in health problems and solutions, broadcasting live every Monday to Friday as a phone interview, and every Tuesday and Thursday from 18.00 to 19.00 WIB as a talkshow.RS Pondok Indah Puri Indah Team of Doctors are ready to bring solutions for health problems in children and adults. In addition, Team of Doctors from Gastrointestinal, Liver & Pancreas Centre is committed to your gastrointestinal disorders, such as Colon Cancer, Hepatitis, Pancreatic Cancer, Haemorrhoids and Cirrhosis.
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TAI CHI Tai Chi is based on a series of light and controlled body movement, which makes a flowing and graceful body language. Different from other branch of sports, this exercise from China put forward smoothness; the movement resembles water, flexible and soft like cotton. People thought of Tai Chi as a beautiful slow dance, but Tai Chi yields a hidden energy, strong enough to improve quality of life and body’s immunity to illness. As a commitment to public health and especially patients, RS Pondok Indah Puri Indah holds a Tai Chi Class at the side of RS Pondok Indah Puri Indah. Tai Chi Class RS Pondok Indah Puri IndahEvery Sunday (First and third week of the month) 06.30 – 07.30 Enquiry (62-21) 2569 5200 Ext. 1200, 1300 (Customer Relations) |
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YOGA Yoga is an activity in which a person focuses his / her mind to control the senses and the whole body. Or in a sense, regulating, controlling and concentrating to unify body, soul and mind. Yoga can improve the oxygen flow in circulation to make a healthy body. The benefits of Yoga includes management of illness, enhancing the endocrine system, improving blood circulation to body and brain cells, relieving tension, improving memory, bringing about a good posture, sex therapy and for aesthetic purpose. As a commitment to public health and especially patients, RS Pondok Indah Puri Indah holds a Yoga Class at Kenanga Room, 5th floor of RS Pondok Indah Puri Indah. Yoga Class RS Pondok Indah Puri IndahEvery Saturday (second and fourth week of the month) 06.30 – 07.30 WIB Enquiry (62-21) 2569 5200 Ext. 1200, 1300 (Customer Relations) |
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MATERNITY CLASS Pregnancies are a time for rest and relax. Sometimes exhaustion, back and joint pain, or swelling can be an annoying complaint. But pregnancy is not a reason to leave your active life. A good exercise can help comforting, build stamina and encourage wellbeing. With a fit and healthy body, mothers-to-be can do day-to-day activities and leave their anxiety of pregnancy and delivery behind. Maternity Class RS Pondok Indah Puri IndahWednesday 08.30 - 09.30 WIB Saturday 08.30 - 09.30 WIB Enquiry (62-21) 2569 5200 Ext: 7004 / 7005 |
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